Chef flower's simple sunday brunch omelette (recipe)

Chef flower's simple sunday brunch omelette (recipe)
Name	Chef flower's simple sunday brunch omelette
Ingredients	Eggs • Dried parsley • Dried mint • Spanish onions • Red onion • Bacon • Cheddar cheese • Olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	764.5
Fat	63.8
Protein	41.8
Carbohydrate	3.8
Fiber	0.2
Net carbohydrates	3.6
Sugar	2.1
Saturated fat	27.2
Cholesterol (mg)	742.6
Sodium	1119.3
Yield	4 large Omelettes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef flower's simple sunday brunch omelette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chef flower's simple sunday brunch omelette (recipe) image(external)

Recipe instructions

1. Place the eggs in a pouring bowl beat using a whisk or electric blender, then add parsley & mint.
2. Spray olive oil on the non stick pan.
3. Place pan on the stove top, heat on a medium to low heat.
4. Pour 1/4 mixture of eggs on pan. (the eggs should cover the entire pan).
5. Add 1/4 of onion, bacon and cheese on half a side of the eggs.
6. Cook until the egg is slightly brown.
7. Flip half of the cooked eggs and press down lightly (be careful as some of the mixture oozes out).
8. Cook for about 2 minutes.
9. Serve.
   
   Food tags
   Pork, Cheese, Meat, Brunch, Mixer,, Beginner Cook, Stove Top, Small Appliance, Easy, Inexpensive

Chef flower's simple sunday brunch omelette (recipe) details

Time:
Prep Time in Hours and Mins:15M

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