Confetti scramble (recipe)

Confetti scramble (recipe)
Name	Confetti scramble
Ingredients	Butter • Margarine • Green bell pepper • Red bell pepper • Fresh corn kernels • Frozen corn kernels • Mushroom • Green onions • Eggs • Milk • Dried thyme • Salt • Pepper • Black olives
Cooktime (in hours)	0.2
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.866666667
Keto friendliness	Keto friendly
Calories	226.2
Fat	16.5
Protein	14
Carbohydrate	5.6
Fiber	1.1
Net carbohydrates	4.5
Sugar	2.1
Saturated fat	7.1
Cholesterol (mg)	440.4
Sodium	192.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Confetti scramble (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt the butter in a big non-stick skillet over medium heat.
2. Add in the vegetables; saute/stir for 6-7 minutes or until tender.
3. In a medium mixing bowl, whisk the eggs, milk, thyme, and salt/pepper.
4. Pour egg mixture over the vegetables; let set for 20 seconds.
5. Cook/stir 3-4 minutes or until light and fluffy and almost dry.
6. Serve hot and garnish with sliced olives if desired.
   
   Food tags
   , Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:52M

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