Country breakfast sausage (recipe)
Country breakfast sausage (recipe) | |
---|---|
Name | Country breakfast sausage |
Ingredients | Ground pork • Ground cumin • Thyme • Sage • Salt • Pepper • Cayenne pepper |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 201.3 |
Fat | 16.1 |
Protein | 12.9 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 6 |
Cholesterol (mg) | 54.5 |
Sodium | 430.6 |
Yield | 6 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Country breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients; mix well; cover and chill overnite.
- Shape into 6 patties.
- Cook in lightly greased skillet over medium heat about 15 minutes, turning occasionally, until browned on both sides and centers no longer pink.
Food tags
Pork, Meat, Very Low Carbs, High Protein, Weeknight, Stove Top, Easy
Country breakfast sausage (recipe) details:
Time:
Prep Time in Hours and Mins:24H15M
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Contributors: Prab R. Tumpati, MD