Dad's best omelette (recipe)

Dad's best omelette (recipe)
Name	Dad's best omelette
Ingredients	Eggs • Milk • Soy sauce • Lemon juice • Olive oil • Butter • Herbs • Black pepper • Mushroom • Cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	276.2
Fat	22.1
Protein	15.8
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	1
Saturated fat	9.1
Cholesterol (mg)	447.1
Sodium	533.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dad's best omelette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Whisk eggs, avoid excess froth.
2. Add milk, Soy Sauce/Bragg, and lemon juice.
3. Heat 1 tbs olive oil and 1 tbs butter on medium heat.
4. Sautv herbs for about 1 minute.
5. Pour in egg, turn heat to high until egg starts to bubble, then return to medium heat.
6. After egg starts to gel, lift up edge of eggs and pour wet egg under, working around the edge.
7. Periodically run butter around edge of pan.
8. When all egg liquid gone, put cheese, veggies on top, cover and put on low heat for about 2 minutes.
9. Slide out of pan and serve folded in half.
   
   Food tags
   < 60 Mins"

Dad's best omelette (recipe) details

Time:
Prep Time in Hours and Mins:35M

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