Egg beaters western omelet (recipe)

Egg beaters western omelet (recipe)
Name	Egg beaters western omelet
Ingredients	Egg Beaters egg substitute • Green peppers • Onions • Mushrooms • Ham
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.233333334
Keto friendliness	Keto friendly
Calories	62.4
Fat	4.4
Protein	3.7
Carbohydrate	2
Fiber	0.3
Net carbohydrates	1.7
Sugar	0.7
Saturated fat	1.5
Cholesterol (mg)	14.7
Sodium	262.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Egg beaters western omelet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egg beaters western omelet (recipe)

1. Saute vegetables and ham together in enough low cal butter to coat bottom of pan, for about 2 minutes.
2. Add the carton of Egg Beaters and cook 2 more minutes.
   
   Food tags
   Brunch,, Beginner Cook, Stove Top, Easy

Egg beaters western omelet (recipe) details

Time:
Prep Time in Hours and Mins:14M

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