Gourmet breakfast pizza (recipe)

From WikiMD's Wellness Encyclopedia

Gourmet breakfast pizza (recipe)
NameGourmet breakfast pizza
IngredientsEggs Yogurt Sour cream Fresh dill Chives Parsley Pepper Butter Olive oil Smoked salmon Green onions Dill
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories174.4
Fat12.1
Protein14.4
Carbohydrate1.2
Fiber0.1
Net carbohydrates1.1
Sugar1
Saturated fat5
Cholesterol (mg)300.4
Sodium361.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet breakfast pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. If focaccia is thicker than 1\
  2. cut it in half horizontally.
  3. Freeze second half for another use.
  4. Warm focaccia in 350F oven for about 10 minutes.
  5. In a large bowl whisk eggs with yogurt, salt, pepper and herbs until just mixed together.
  6. Melt butter in a large non-stick skillet over medium heat.
  7. Add eggs.
  8. Stir gently as they cook so that curds form but mixture is still moist.
  9. Spoon eggs on top of warm focaccia.
  10. Loosely drape slices of smoked salmon over eggs.
  11. Sprinkle with pepper and chives.
  12. Serve in wedges.

    Food tags
    Lunch/Snacks,, Beginner Cook, Stove Top, Easy


Gourmet breakfast pizza (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD