Ham and eggs - schinken mit ei (recipe)

Ham and eggs - schinken mit ei (recipe)
Name	Ham and eggs - schinken mit ei
Ingredients	Butter • Ham • Eggs • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	364.6
Fat	22.2
Protein	38
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.8
Saturated fat	8.9
Cholesterol (mg)	497.2
Sodium	1900
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and eggs - schinken mit ei (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ham and eggs - schinken mit ei (recipe) image(external)

Recipe instructions

1. Melt the butter.
2. fry the ham in butter real quick on both sides.
3. open the eggs directly into the pan over the ham.
4. salt slightly.
5. cover the pan with and let the eggs sit until they are the desired consistency.
   
   Food tags
   Pork, Meat, German, European, Very Low Carbs, High Protein,, Stove Top, Easy

Ham and eggs - schinken mit ei (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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