Hot sausage and mozzarella roll (recipe)
| Hot sausage and mozzarella roll (recipe) | |
|---|---|
| Name | Hot sausage and mozzarella roll |
| Ingredients | Italian sausage • Onion • Mozzarella cheese • Parmesan cheese • Fresh parsley • Egg • Water • Sesame seeds |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 327.3 |
| Fat | 24.9 |
| Protein | 19.8 |
| Carbohydrate | 5.2 |
| Fiber | 0.3 |
| Net carbohydrates | 4.9 |
| Sugar | 1.5 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 80.1 |
| Sodium | 1010.7 |
| Yield | 2 loaves |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot sausage and mozzarella roll (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hot sausage and mozzarella roll (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Thaw dough in refrigerator overnight or room temperature until just soft enough to yield to pressure of a fingerprint. (I doubled recipe #28008 and used it with success).
- Meanwhile prepare filling, place sausage and onion in a large skillet, cook 10 minutes stirring often breaking meat up with the side of a spoon. (If the meat doesn't want to break up -- convince it!).
- Pat out 1 piece of dough to flatten on a lightly floured surface. Roll dough into a 14x9 inch (or there abouts) rectangle. (Turn dough so that the long side is directly in front of you. Sprinkle half of the cooled sausage, cheeses and parsley on the dough, leaving an inch or two from the far edge. Roll up dough, starting with the long side, enclosing like a jelly roll.
- Transfer roll, seam side down, to a lightly greased cookie sheet and tuck ends under.
- Repeat with remaining dough and filling.
- Brush the tops of both loaves liberally with egg mixture, sprinkle with sesame seeds if you wish. (Mom always did).
- Bakein a moderate oven, 375 8, for 20-30 minutes or until crust is golden brown.
- Remove loaves to a serving platter and cut into 1 1/2 inch slices and serve.
Food tags
Pork, Cheese, Meat, German, European, Kid Friendly, Spicy, Savory, Brunch, Oven, Stove Top,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
