Jolean's company baked egg frittata (recipe)

Jolean's company baked egg frittata (recipe)
Name	Jolean's company baked egg frittata
Ingredients	Eggs • Milk • Green onion • Nutmeg • Salt • Pepper • Mild cheddar cheese • Bacon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	639.5
Fat	54.1
Protein	32.2
Carbohydrate	4.9
Fiber	0.1
Net carbohydrates	4.8
Sugar	1
Saturated fat	24.2
Cholesterol (mg)	423.9
Sodium	1251
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jolean's company baked egg frittata (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Jolean's company baked egg frittata (recipe) image(external)

Recipe instructions

1. Fry bacon until crisp, then remove strips and drain. Crumble bacon.
2. Whisk all other ingredients together except cheese, and pour into an 8x8-inch greased glass pan.
3. Sprinkle bacon and cheese evenly over top.
4. Bakein a preheated 400 8F oven for 20 minutes, watching so that it does not get too brown.
5. Garnish with chopped, fresh parsley.
6. I serve it with Pillsbury crescent rolls, butter and honey.
   
   Food tags
   Pork, Cheese, Meat, Kid Friendly,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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