Juicy turkey breakfast sausage (recipe)
Juicy turkey breakfast sausage (recipe) | |
---|---|
Name | Juicy turkey breakfast sausage |
Ingredients | Ground turkey • Onion • Sage • Thyme • Marjoram • Celery seed • Black pepper • Cayenne pepper • Garlic powder • Chicken broth • Salt • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 54.7 |
Fat | 2.4 |
Protein | 6.2 |
Carbohydrate | 2.1 |
Fiber | 0.4 |
Net carbohydrates | 1.7 |
Sugar | 0.4 |
Saturated fat | 0.6 |
Cholesterol (mg) | 19.6 |
Sodium | 45.8 |
Yield | 20 patties |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Juicy turkey breakfast sausage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Juicy turkey breakfast sausage (recipe) image(external)
Recipe instructions
- Crumble ground turkey into a large mixing bowl.
- Tear bread into large pieces and place in food processor. Add onions and all seasonings. Pulse until everything is in uniform crumbs. Add chicken broth and pulse until combined. The amount of broth will depend on the dryness of your bread - it should have the consistency of oatmeal. (And yes, it looks pretty disgusting).
- Add bread mixture to the turkey in the bowl and combine thoroughly (I use my hands for this). Cover and refrigerate overnight to let flavors blend.
-
Heat olive oil in skillet. Shape sausage into 16 patties and fry until cooked through.
Food tags
Poultry, Meat,, Small Appliance
Juicy turkey breakfast sausage (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD