Luxury splendid eggs (recipe)
Luxury splendid eggs (recipe) | |
---|---|
Name | Luxury splendid eggs |
Ingredients | Scallion • Fresh parsley leaves • Fresh basil • Fresh tarragon • Eggs • Heavy cream • Cream cheese • Salt • Fresh ground pepper • Butter |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 351.3 |
Fat | 31.2 |
Protein | 15.2 |
Carbohydrate | 2.5 |
Fiber | 0.2 |
Net carbohydrates | 2.3 |
Sugar | 1 |
Saturated fat | 16.5 |
Cholesterol (mg) | 488.2 |
Sodium | 283.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Luxury splendid eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Luxury splendid eggs (recipe) details
Recipe instructions
- Combine chopped herbs.
- In medium bowl, use fork to combine eggs and cream.
- Stir in cream cheese, herbs, some salt and pepper.
- (Eggs don't have to be completely uniform).
- In 10-inch heavy non-stick pan, melt butter over medium heat.
- Add eggs, stir with spatula for a few seconds.
- Bring heat to low setting.
- Keep stirring.
- (about 3 min).
- Scrape eggs sticking to pan.
- Plate and serve.
Food tags
Cheese, Very Low Carbs, Brunch,, Stove Top
Luxury splendid eggs (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD