Nippon egg roll with spring onions and baby shrimp (recipe)
| Nippon egg roll with spring onions and baby shrimp (recipe) | |
|---|---|
| Name | Nippon egg roll with spring onions & baby shrimp |
| Ingredients | Eggs • Rice vinegar • Salt • Water • Margarine • Butter • Spring onions • Baby shrimp |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 135 |
| Fat | 11.4 |
| Protein | 6.6 |
| Carbohydrate | 1.5 |
| Fiber | 0.4 |
| Net carbohydrates | 1.1 |
| Sugar | 0.7 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 211.5 |
| Sodium | 288.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nippon egg roll with spring onions and baby shrimp (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Pour 1 tablespoon oil on a hot square griddle.
- Mix eggs, rice vinegar, salt, water and butter and dashi with whisk. Whip until frothy.
- Pour one/half of egg mixture on griddle, turn heat to medium. Make sure it is thin.
- Lift the edges on all sides and let eggs run under. So that it begins to set in the middle. Do not overcook.This is important because you need it a little soft to hold the onions and shrimp. Take off heat.
- Note: Now you can spread 1/2 of the shrimp paste and spring onions, or wait and unroll after the eggs are formed. Either way you must be careful because the cooked eggs are thin. Carefully lift edges on all sides. Cover one lifted edge with a towel. Carefully.
- Roll up jelly roll fashion. Take roll off griddle carefully.
- Pour 2nd tbsp oil on a hot square griddle.
- Pour the other half of the egg mixture. Do the same steps.
- Gently unroll the first one and fill with one-half mashed shrimp and one half spring onions. Roll up as tight as you can in a towel.
- Do the same thing with the second egg mixture. Roll up as tight as you can in a towel. Cool both rolls in the towels. Remove towels. Then slice in 1 1/2 inch slices.Place on serving plate.
- Eat with chopsticks and dip in Kikkoman soy sauce or dipping sauce of your choice. Or if you are adventurous, a little wasabi paste, a very hot Japanese horseradish.
-
This sounds complicated, but if you do it a few times it is not.
Food tags
Onions, Vegetable, Japanese, Asian, Brunch,, Inexpensive
Nippon egg roll with spring onions and baby shrimp (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
