Rosemary and mustard breakfast sausages (recipe)

Rosemary and mustard breakfast sausages (recipe)
Name	Rosemary and mustard breakfast sausages
Ingredients	Olive oil • Onion • Fresh rosemary • Breakfast sausage
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.433333334
Keto friendliness	Keto friendly
Calories	253.1
Fat	21.1
Protein	13.1
Carbohydrate	2
Fiber	0.3
Net carbohydrates	1.7
Sugar	0.8
Saturated fat	6.4
Cholesterol (mg)	55.6
Sodium	514.8
Yield	12 sausages
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary and mustard breakfast sausages (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Set rack at lowest position in oven and preheat to 500 8F.
2. Heat oil in small skillet over medium-high heat. Add onion and chopped rosemary; saute until golden, about 10 minutes.
3. Transfer to medium bowl. Add sausage, mustard, and generous amount of freshly ground black pepper. Mix gently. Form into twelve 2-inch diameter patties. Arrange sausages on heavy baking sheet. (Can be made 1 day ahead; chill..
4. Bakesausages until just cooked through, about 6 minutes. (If sausages have not browned, broil 2 minutes..
5. Transfer sausages to paper towels to drain, then arrange on platter.
   
   Food tags
   Pork, Meat, Very Low Carbs, Brunch,, Easy

Rosemary and mustard breakfast sausages (recipe) details

Time:
Prep Time in Hours and Mins:26M

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