Sausage, mushroom and bacon frittata (recipe)

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Sausage, mushroom and bacon frittata (recipe)
NameSausage, mushroom and bacon frittata
IngredientsSausages Bacon Mushrooms Garlic clove Flat leaf parsley Eggs Butter
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories703.9
Fat60.2
Protein35.7
Carbohydrate2.5
Fiber0.5
Net carbohydrates2
Sugar1.2
Saturated fat19.8
Cholesterol (mg)534.5
Sodium1235.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage, mushroom and bacon frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Sausage, mushroom and bacon frittata (recipe) details

Recipe instructions

  1. In a non stick pan, fry the sausages whole in a little butter until golden brown. Remove from the pan.
  2. Add the bacon and fry until golden.
  3. Roughly dice the mushrooms and add to the bacon along with the garlic.
  4. Chop the sausages into 4 pieces and return to the pan. Roughly chop the parsley and add to the sausage and bacon mixture.
  5. Beat the eggs along with some salt and pepper.
  6. Pour the egg mixture into the pan and stir gently.
  7. Allow to cook on the stove or in the oven at 325F until set. Turn out onto a plate and cut into wedges
  8. )

    Food tags
    Lunch/Snacks, Pork, Meat, European, Very Low Carbs, Kid Friendly, Savory, Brunch,, Easy, Inexpensive


Sausage, mushroom and bacon frittata (recipe) details

Time:
Prep Time in Hours and Mins:45M

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