Sausage, mushroom and bacon frittata (recipe)
Sausage, mushroom and bacon frittata (recipe) | |
---|---|
Name | Sausage, mushroom and bacon frittata |
Ingredients | Sausages • Bacon • Mushrooms • Garlic clove • Flat leaf parsley • Eggs • Butter |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 703.9 |
Fat | 60.2 |
Protein | 35.7 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 1.2 |
Saturated fat | 19.8 |
Cholesterol (mg) | 534.5 |
Sodium | 1235.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage, mushroom and bacon frittata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sausage, mushroom and bacon frittata (recipe) details
Recipe instructions
- In a non stick pan, fry the sausages whole in a little butter until golden brown. Remove from the pan.
- Add the bacon and fry until golden.
- Roughly dice the mushrooms and add to the bacon along with the garlic.
- Chop the sausages into 4 pieces and return to the pan. Roughly chop the parsley and add to the sausage and bacon mixture.
- Beat the eggs along with some salt and pepper.
- Pour the egg mixture into the pan and stir gently.
- Allow to cook on the stove or in the oven at 325F until set. Turn out onto a plate and cut into wedges
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Food tags
Lunch/Snacks, Pork, Meat, European, Very Low Carbs, Kid Friendly, Savory, Brunch,, Easy, Inexpensive
Sausage, mushroom and bacon frittata (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD