Sauteed mushrooms with fresh mint (recipe)
Sauteed mushrooms with fresh mint (recipe) | |
---|---|
Name | Sauteed mushrooms with fresh mint |
Ingredients | Olive oil • Butter • Garlic clove • Mushrooms • Of fresh mint • Fresh parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 107.6 |
Fat | 9.9 |
Protein | 2.9 |
Carbohydrate | 3.5 |
Fiber | 1 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 2.8 |
Cholesterol (mg) | 7.6 |
Sodium | 26.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed mushrooms with fresh mint (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sauteed mushrooms with fresh mint (recipe) details
Sauteed mushrooms with fresh mint (recipe) image(external)
Recipe instructions
- Clean the mushrooms, slice the caps and chop the stems.
- Warm up the oil, butter and add the garlic.
- Mix then add the mushrooms and sautv briskly over a lively flame for 4 minutes. Make sure they are tender but still crisp.
- Add chopped mint and parsley, cook one more minute, and add salt and pepper to taste.
- This could serve two people or four as a side dish with about three mushrooms each depending on the size of the mushrooms.
Food tags
Australian, Low Protein, Savory, Brunch,, Beginner Cook, Stove Top, Easy
Sauteed mushrooms with fresh mint (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD