Scrambled eggs with scallions and mushrooms (recipe)

Scrambled eggs with scallions and mushrooms (recipe)
Name	Scrambled eggs with scallions and mushrooms
Ingredients	Canola oil • Olive oil • White mushrooms • Scallions • Hot green chili pepper • Tomatoes • Fresh cilantro • Eggs • Salt • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.133333333
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	245.3
Fat	19.8
Protein	13.6
Carbohydrate	3.3
Fiber	0.7
Net carbohydrates	2.6
Sugar	1.8
Saturated fat	4.9
Cholesterol (mg)	372
Sodium	145.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Scrambled eggs with scallions and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Scrambled eggs with scallions and mushrooms (recipe) details
Scrambled eggs with scallions and mushrooms (recipe) image(external)

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Scrambled eggs with scallions and mushrooms (recipe)

1. Put the oil in a large nonstick frying pan and set over high heat.
2. When hot, put in the mushrooms. Stir and fry until the mushrooms appear silken.
3. Add the scallions, green chile, and tomato. Turn the heat to medium and stir until the tomato softens.
4. Add the cilantro, eggs, and salt and pepper to taste. Stir the eggs gently until they form thick, soft curds or are done to your taste.
5. Remove from the heat and serve immediately.
   
   Food tags
   Onions, Vegetable, Indian, Very Low Carbs,, Stove Top

Scrambled eggs with scallions and mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:18M

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