Yummy light scrambled eggs (recipe)
Yummy light scrambled eggs (recipe) | |
---|---|
Name | Yummy light scrambled eggs |
Ingredients | Eggs • Plain yogurt • Dill weed • Olive oil • Butter |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 160.8 |
Fat | 11.2 |
Protein | 12.8 |
Carbohydrate | 1.1 |
Fiber | 0 |
Net carbohydrates | 1.1 |
Sugar | 1.1 |
Saturated fat | 3.6 |
Cholesterol (mg) | 425.2 |
Sodium | 146.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yummy light scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Yummy light scrambled eggs (recipe) image(external)
Recipe instructions
- Put all ingredients into a large mixing bowl and whip well.
- Heat frying pan with 1/2 tsp olive oil and 1/2 tsp butter (add the olive oil so that the butter doesn't burn).
- Add the eggs to the frying pan on a medium to high heat and slowly scrap the bottom of the pan.
- Cook until the eggs are light in colour and serve with hot sauce or ketchup.
Food tags
Canadian,, Stove Top
Yummy light scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD