African style turkey on couscous crock pot (recipe)
| African style turkey on couscous crock pot (recipe) | |
|---|---|
| Name | African style turkey on couscous (crock pot) |
| Ingredients | Onion • Garlic cloves • Crushed red pepper flakes • Fresh ginger • Salt • Pepper • Lime juice |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 273.2 |
| Fat | 1.5 |
| Protein | 56.4 |
| Carbohydrate | 5.4 |
| Fiber | 0.6 |
| Net carbohydrates | 4.8 |
| Sugar | 1.5 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 140.7 |
| Sodium | 694.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
African style turkey on couscous crock pot (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients (except couscous) in crock pot.
- Cover.
- Cook on LOW for 8 hours (HIGH 4 hours).
- Serve over couscous.
Food tags
Poultry, Meat, African
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD
