Buffalo style chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Buffalo style chicken wings (recipe)
NameBuffalo style chicken wings
IngredientsChicken wings Tabasco sauce Fresh coarse ground black pepper Fresh lemon juice Butter
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories335.2
Fat35.3
Protein1.8
Carbohydrate5.5
Fiber1.1
Net carbohydrates4.4
Sugar2.7
Saturated fat22
Cholesterol (mg)91.6
Sodium4866.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo style chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Pat wings dry after thawing and cleaning. Get fryer temp to 350 degrees.
  2. Put about 12 wings in for about 12 minutes, depending on your fryer size. Wings should be floating and bubbles subsiding when done.
  3. Empty on paper towels or let drip in basket. Dump into container with a few tablespoons of wing sauce and shake until coated.
  4. Pour onto serving plate with celery or carrot sticks and ranch dressing. Adjust amount of sauce for hot or mild.

    Food tags
    Poultry, Meat,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD