Buffalo style chicken wings (recipe)
| Buffalo style chicken wings (recipe) | |
|---|---|
| Name | Buffalo style chicken wings |
| Ingredients | Chicken wings • Tabasco sauce • Fresh coarse ground black pepper • Fresh lemon juice • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 335.2 |
| Fat | 35.3 |
| Protein | 1.8 |
| Carbohydrate | 5.5 |
| Fiber | 1.1 |
| Net carbohydrates | 4.4 |
| Sugar | 2.7 |
| Saturated fat | 22 |
| Cholesterol (mg) | 91.6 |
| Sodium | 4866.4 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo style chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pat wings dry after thawing and cleaning. Get fryer temp to 350 degrees.
- Put about 12 wings in for about 12 minutes, depending on your fryer size. Wings should be floating and bubbles subsiding when done.
- Empty on paper towels or let drip in basket. Dump into container with a few tablespoons of wing sauce and shake until coated.
- Pour onto serving plate with celery or carrot sticks and ranch dressing. Adjust amount of sauce for hot or mild.
Food tags
Poultry, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
