Buffalo chicken wings w/ blue cheese dip (recipe)

Buffalo chicken wings w/ blue cheese dip (recipe)
Name	Buffalo chicken wings w/ blue cheese dip
Ingredients	Hellmann's mayonnaise • Onions • Fresh parsley • Sour cream • Lemon juice • White vinegar • Blue cheese • Garlic • Chicken wings • Butter • Vinegar • Cayenne pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	88
Fat	7
Protein	4.9
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	2.2
Cholesterol (mg)	23.9
Sodium	157.1
Yield	50 Wing pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken wings w/ blue cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Buffalo chicken wings w/ blue cheese dip (recipe) image(external)

Recipe instructions

1. Mix all dip ingredients and chill overnight if possible.
2. Spread wings out on a lightly oiled cookie sheet.
3. Mix melted butter, vinegar, and hot pepper sauce.
4. Brush butter mixture onto wings.
5. (Can do this ahead and hold for 2 hours maximum if at room temp).
6. Bakeat 400 8 for 20- 30 minutes, or until wings are cooked through.
7. Baste one time during cooking.
8. Sprinkle cayenne during last 5 minutes of cooking for more heat.
9. Serve hot with dip and celery sticks.
   
   Food tags
   Poultry, Meat,, Oven

Buffalo chicken wings w/ blue cheese dip (recipe) details

Time:
Prep Time in Hours and Mins:1H

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