Brown butter sage chicken (recipe)

Brown butter sage chicken (recipe)
Name	Brown butter sage chicken
Ingredients	Boneless skinless chicken breasts • Fresh sage • Unsalted butter • Kosher salt • Fresh ground pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	236.3
Fat	14.6
Protein	25.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	8
Cholesterol (mg)	106
Sodium	138.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brown butter sage chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Clean chicken breasts of any remaining fat or gristle.
2. Rinse chicken and pat dry.
3. Heat large skillet over medium heat.
4. Add butter to pan and cook until it stops bubbling.
5. Add chicken to pan and saute until browned on first side.
6. When chicken is flipped add sage leaves to pan.
7. When chicken is browned on both sides and sage is getting crisp, check to make sure chicken is 165 degrees internal temp.
8. If chicken needs addition cooking time, finish in oven at 350 degrees until internal temperature of 165 degrees is reached.
9. Serve with side dish and pour browned butter and sage over chicken.
   
   Food tags
   Poultry, Meat,, Easy

Brown butter sage chicken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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