Broiled herb chicken with lemon butter sauce (recipe)
| Broiled herb chicken with lemon butter sauce (recipe) | |
|---|---|
| Name | Broiled herb chicken with lemon butter sauce |
| Ingredients | Salt • Dried oregano • Garlic powder • Lemon pepper • Paprika • Broiler-fryer chickens • Butter • Lemon rind • Fresh lemon juice • Fresh parsley |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 812.7 |
| Fat | 60 |
| Protein | 63.6 |
| Carbohydrate | 1 |
| Fiber | 0.4 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 20.2 |
| Cholesterol (mg) | 278.3 |
| Sodium | 896.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled herb chicken with lemon butter sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Broiled herb chicken with lemon butter sauce (recipe) image(external)
Recipe instructions
- In a small bowl, combine the salt, oregano, garlic powder, lemon pepper, paprika and red pepper.
- Cover a roasting pan with foil and place a rack in it; lightly spray the rack with cooking spray.
- Skin side down, place the chicken on the rack.
- Sprinkle the chicken with 2 t of the seasoning mixture.
- Making sure your oven rack is about 7-8\ from the heat, broil the chicken until golden brown (about 12-15 minutes).
- Turn the chicken pieces over and sprinkle with the remaining spice mixture.
- Broil about 8-10 more minutes, or until chicken is done.
- Lemon Butter Sauce: Combine the melted butter, lemon rind and lemon juice.
- Mix well and add in the parsley.
- Spoon a small amount of sauce over each piece of chicken when served.
Food tags
Poultry, Meat, Broil/Grill,, Oven, Easy
Broiled herb chicken with lemon butter sauce (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
