Baked chicken with herbs (recipe)
| Baked chicken with herbs (recipe) | |
|---|---|
| Name | Baked chicken with herbs |
| Ingredients | Chicken • Pepper • Tarragon • Chives • Parsley • Margarine • Fresh lemon juice • Paprika |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 663.6 |
| Fat | 46.1 |
| Protein | 43.3 |
| Carbohydrate | 3.5 |
| Fiber | 0.2 |
| Net carbohydrates | 3.3 |
| Sugar | 0.8 |
| Saturated fat | 11.9 |
| Cholesterol (mg) | 172.5 |
| Sodium | 298.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken with herbs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine pepper and 2 tsp EACH of the herbs in a ziploc bag. (The original recipe called for 1 cup of flour and 1 tsp salt in addition to this stuff, but I have left them out to accomodate special diets and it worked well without them..
- Add the chicken, a few pieces at a time, and shake to coat well.
- Place chicken in large roasting pan, skin side up.
- Combine margarine, wine, lemon juice and the remaining 2 tsp of each herb in a small saucepan. Heat on a medium flame, stirring, until well combined.
- Pour over chicken, cover with foil.
- Bakeat 375F for one hour covered; then remove cover, sprinkle with paprika and bakeanother 30 minutes or so, until chicken is done and lightly browned.
Food tags
Poultry, Meat, European, Kosher, Free Of..., Beginner Cook,, Easy, Inexpensive
Baked chicken with herbs (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
