Cabana boy sesame chicken (recipe)
Cabana boy sesame chicken (recipe) | |
---|---|
Name | Cabana boy sesame chicken |
Ingredients | Boneless skinless chicken breasts • Water • Garlic clove • Ground ginger • Sesame seeds |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 196.6 |
Fat | 2.5 |
Protein | 39.6 |
Carbohydrate | 1.3 |
Fiber | 0.2 |
Net carbohydrates | 1.1 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 98.7 |
Sodium | 111.5 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cabana boy sesame chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cabana boy sesame chicken (recipe) image(external)
Recipe instructions
- Combine teriyaki sauce, water, garlic and ginger.
- Stir in chicken.
- Let marinate for 20 minutes in the refrigerator.
- Thread chicken accordion style, on 10-12 inch skewers.
- Place on broiler pan.
- Broil 4-5 inches from heat for 3 minutes.
- Turn and broil 3-4 minutes more or until chicken is no longer pink.
- Sprinkle with toasted sesame seeds.
Food tags
Poultry, Meat,
Cabana boy sesame chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD