Cabana boy sesame chicken (recipe)

From WikiMD's Wellness Encyclopedia

Cabana boy sesame chicken (recipe)
NameCabana boy sesame chicken
IngredientsBoneless skinless chicken breasts Water Garlic clove Ground ginger Sesame seeds
Cooktime (in hours)0.166666667
Preptime (in hours)0.416666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories196.6
Fat2.5
Protein39.6
Carbohydrate1.3
Fiber0.2
Net carbohydrates1.1
Sugar0
Saturated fat0.6
Cholesterol (mg)98.7
Sodium111.5
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cabana boy sesame chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cabana boy sesame chicken (recipe) image(external)

Recipe instructions

  1. Combine teriyaki sauce, water, garlic and ginger.
  2. Stir in chicken.
  3. Let marinate for 20 minutes in the refrigerator.
  4. Thread chicken accordion style, on 10-12 inch skewers.
  5. Place on broiler pan.
  6. Broil 4-5 inches from heat for 3 minutes.
  7. Turn and broil 3-4 minutes more or until chicken is no longer pink.
  8. Sprinkle with toasted sesame seeds.

    Food tags
    Poultry, Meat,


Cabana boy sesame chicken (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD