Balsamic roast italian chicken (recipe)
| Balsamic roast italian chicken (recipe) | |
|---|---|
| Name | Balsamic roast italian chicken |
| Ingredients | Fryer chickens • Olive oil • Lemon juice • Dried oregano • Dried basil • Dried thyme • Salt • Black pepper • Garlic |
| Cooktime (in hours) | 1.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 1020.4 |
| Fat | 60.8 |
| Protein | 108.7 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 1.3 |
| Saturated fat | 16 |
| Cholesterol (mg) | 349.6 |
| Sodium | 618.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roast italian chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic roast italian chicken (recipe) details
Balsamic roast italian chicken (recipe) image(external)
Recipe instructions
- Whisk together balsamic vinegar, olive oil and lemon juice.
- Add rest of seasoning ingredients and mix well.
- Slip your fingers under the skin of the breast and legs to form a pocket and spoon herb mixture inside.
- Place chicken, breast side up in a shallow roasting pan and bakeat 375 8 for 1 1/4 hours or until done.
- Remove chicken from oven, cover with foil and let rest for 10 minutes before carving.
Food tags
Poultry, Meat,
Balsamic roast italian chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
