Balsamic roast italian chicken (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic roast italian chicken (recipe)
NameBalsamic roast italian chicken
IngredientsFryer chickens Olive oil Lemon juice Dried oregano Dried basil Dried thyme Salt Black pepper Garlic
Cooktime (in hours)1.25
Preptime (in hours)0.25
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories1020.4
Fat60.8
Protein108.7
Carbohydrate2.4
Fiber0.3
Net carbohydrates2.1
Sugar1.3
Saturated fat16
Cholesterol (mg)349.6
Sodium618.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roast italian chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Balsamic roast italian chicken (recipe) details
Balsamic roast italian chicken (recipe) image(external)

Recipe instructions

  1. Whisk together balsamic vinegar, olive oil and lemon juice.
  2. Add rest of seasoning ingredients and mix well.
  3. Slip your fingers under the skin of the breast and legs to form a pocket and spoon herb mixture inside.
  4. Place chicken, breast side up in a shallow roasting pan and bakeat 375 8 for 1 1/4 hours or until done.
  5. Remove chicken from oven, cover with foil and let rest for 10 minutes before carving.

    Food tags
    Poultry, Meat,


Balsamic roast italian chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD