Amazing chinese chicken wings (recipe)
Amazing chinese chicken wings (recipe) | |
---|---|
Name | Amazing chinese chicken wings |
Ingredients | Chicken wings • Soy sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 693.5 |
Fat | 48.4 |
Protein | 59.3 |
Carbohydrate | 2 |
Fiber | 0.3 |
Net carbohydrates | 1.7 |
Sugar | 0.6 |
Saturated fat | 13.6 |
Cholesterol (mg) | 233.1 |
Sodium | 2231.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing chinese chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Separate the chicken wings, discarding the tips.
- Combine all ingredients in a Ziplock bag.
- Marinate in the fridge for an hour.
- Place wings on a baking sheet.
- Broil a few inches from the heat on high until browned.
- Flip and continue to broil until the skin is crispy. If the heat is too high, move to a lower rack.
Food tags
Poultry, Meat, Asian, Very Low Carbs, Kid Friendly, Potluck, Savory,, Beginner Cook, Easy, Inexpensive
Amazing chinese chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD