Amazing chinese chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Amazing chinese chicken wings (recipe)
NameAmazing chinese chicken wings
IngredientsChicken wings Soy sauce
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories693.5
Fat48.4
Protein59.3
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.6
Saturated fat13.6
Cholesterol (mg)233.1
Sodium2231.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing chinese chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Separate the chicken wings, discarding the tips.
  2. Combine all ingredients in a Ziplock bag.
  3. Marinate in the fridge for an hour.
  4. Place wings on a baking sheet.
  5. Broil a few inches from the heat on high until browned.
  6. Flip and continue to broil until the skin is crispy. If the heat is too high, move to a lower rack.

    Food tags
    Poultry, Meat, Asian, Very Low Carbs, Kid Friendly, Potluck, Savory,, Beginner Cook, Easy, Inexpensive


Amazing chinese chicken wings (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD