Bernice's bat wings with swamp dip (recipe)

Bernice's bat wings with swamp dip (recipe)
Name	Bernice's bat wings with swamp dip
Ingredients	Chicken wings • Soy sauce • Fresh ginger • Ground ginger • Crushed red pepper flakes • Five-spice powder • Garlic cloves • Sour cream • Mustard • Chives
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	3559.6
Fat	256.4
Protein	292.5
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.2
Saturated fat	72.8
Cholesterol (mg)	1228.8
Sodium	1593.8
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bernice's bat wings with swamp dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place wings in a plastic bag set in a shallow dish.
2. In a small bowl stir together soy sauce, ginger, crushed red pepper, five-spice
3. powder and garlic. Pour over wings.
4. Close bag, and toss to coat.
5. Chill in refrigerator several hours or overnight, turning bag occasionally.
6. Remove wings from bag, reserving marinade.
7. Place wings on a foil-lined 15x10x1\ baking pan.
8. Bake, uncovered, in a 450 oven, for 10 minutes.
9. Brush with reserved marinade (discard remaining marinade).
10. Bake15-20 minutes longer, or until chicken is tender and no longer pink.
11. Serve with Swamp Dip.
12. Swamp Dip:.
13. In a small bowl stir together sour cream and coarse ground mustard.
14. Garnish with fresh whole chives.
15. Serve with Bat Wings.
    
    Food tags
    Poultry, Meat, Kid Friendly, Potluck, Halloween,, For Large Groups, Beginner Cook, Easy

Bernice's bat wings with swamp dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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