Authentic spicy chicken curry (recipe)
| Authentic spicy chicken curry (recipe) | |
|---|---|
| Name | Authentic spicy chicken curry |
| Ingredients | Garlic • Chicken • Coconut milk • Potatoes • Green bell pepper • Red bell pepper • Curry powder • Coconut milk • Curry paste • Curry paste • Green peppers |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 663 |
| Fat | 55.4 |
| Protein | 36.7 |
| Carbohydrate | 6 |
| Fiber | 1.2 |
| Net carbohydrates | 4.8 |
| Sugar | 1.6 |
| Saturated fat | 26.1 |
| Cholesterol (mg) | 138.1 |
| Sodium | 145.6 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic spicy chicken curry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a saucepan, heat oil then saute garlic and onions.
- Add chicken and stir-fry until it changes color.
- Add thin coconut milk.
- Simmer until chicken is tender.
- Do not use a pressure cooker.
- Add potatoes, bell peppers, curry powder, indian curry paste, thick coconut milk and chili.
- Simmer until chicken is cooked completely.
- Season to taste.
- You may add green pepper leaves.
Food tags
Poultry, Meat, Filipino, Asian, Spicy,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
