Blue cheese stuffed chicken breasts (recipe)
| Blue cheese stuffed chicken breasts (recipe) | |
|---|---|
| Name | Blue cheese stuffed chicken breasts |
| Ingredients | Butter • Blue cheese • Dried thyme • Boneless skinless chicken breast halves • Lemon juice • Paprika |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 247.4 |
| Fat | 13.7 |
| Protein | 28.8 |
| Carbohydrate | 1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 7.5 |
| Cholesterol (mg) | 103.4 |
| Sodium | 423.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese stuffed chicken breasts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese stuffed chicken breasts (recipe) image(external)
Recipe instructions
- Preheat oven to 425.
- Combine 1 tablespoons butter, thyme, and blue cheese in small bowl until blended. Season with salt & pepper and set aside.
- Cut a horizontal line in the thickest side of each chicken breast to form a pocket, but not cutting all the way through.
- Stuff blue cheese mixture into pocket with small spoon.
- Place chicken in a baking dish. Season with salt & pepper. Bake15 minutes, uncovered.
- Meanwhile melt remaining 1 tablespoons butter; stir in lemon juice and paprika. Turn chicken, brush with lemon mixture and bakeadditional 10 to 15 minutes or until chicken is cooked through (use thermometer in unstuffed area)
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Food tags
Poultry, Meat, Very Low Carbs, High Protein,
Blue cheese stuffed chicken breasts (recipe) details:
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
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