Broiled chili chicken for 2 (recipe)
Broiled chili chicken for 2 (recipe) | |
---|---|
Name | Broiled chili chicken for 2 |
Ingredients | Chicken pieces • Butter • White wine vinegar • Chili powder • Salt |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 656.7 |
Fat | 54.6 |
Protein | 39.1 |
Carbohydrate | 1.4 |
Fiber | 0.9 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 23.6 |
Cholesterol (mg) | 216.3 |
Sodium | 1497.3 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled chili chicken for 2 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Set oven control at broil and/or 550 degrees.
- Place chicken skin side down on a rack in a broiler pan.
- Mix butter, vinegar, chili powder and salt; brush part of mixture on chicken.
- Broil chicken with top 7 to 9 inches from heat, basting occasionally with butter-chli mixture, about 30 minutes.
- Turn chicken; broil until tender, 20 to 30 minutes, basting occasionally with remaining mixture.
- If it is not possible to place the broiler pan this far from the heat source, reduce temperature to 450 degrees
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Food tags
Poultry, Meat,, Easy
Broiled chili chicken for 2 (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD