Broiled or barbecued chicken with lemon (recipe)

Broiled or barbecued chicken with lemon (recipe)
Name	Broiled (or barbecued) chicken with lemon
Ingredients	Lemons • Juice and zest of • Olive oil • Garlic cloves • Fresh thyme • Salt • Pepper
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	126.9
Fat	13.6
Protein	0.2
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.6
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	0.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled or barbecued chicken with lemon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Broiled or barbecued chicken with lemon (recipe) details
Broiled or barbecued chicken with lemon (recipe) image(external)

Recipe instructions

1. Prick the skin of the chicken quarters all over with a fork. Place the chicken in a zip bag and add the lemon juice, oil, garlic, thyme, salt and pepper. Reserve the zest for garnishing later.
2. Close the bag and shake and squish contents to mix well and coat the chicken. Let rest in the refrigerator at least 2 hours.
3. Preheat the broiler or barbecue. Baste chicken with marinade periodically and broil or grill at least 30 - 40 minutes, or until done (the juices will run clear when pierced with a skewer).
4. Serve hot, with lemon zest sprinkled over the chicken.
   
   Food tags
   Poultry, Meat, Greek, European, Broil/Grill,, Oven

Broiled or barbecued chicken with lemon (recipe) details

Time:
Prep Time in Hours and Mins:50M

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