Awesome cajun chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Awesome cajun chicken wings (recipe)
NameAwesome cajun chicken wings
IngredientsChicken wings Cayenne Paprika Garlic powder Dried oregano Dried thyme Onion powder Salt White pepper Fresh ground black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories118.5
Fat8.8
Protein8.8
Carbohydrate0.8
Fiber0.3
Net carbohydrates0.5
Sugar0.1
Saturated fat2.3
Cholesterol (mg)36.4
Sodium180.5
Yield48 wings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome cajun chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Awesome cajun chicken wings (recipe) image(external)

Recipe instructions

  1. Rinse chicken and pat dry.
  2. (if wings are whole, cut off and discard pointed tip and halve wings at the main joint. In food processor or blender, combine all remaining ingredients, EXCEPT oil.
  3. Process until well blended.
  4. With machine on, slowly pour in oil and process until a thick paste forms.
  5. In a large bowl, combine wings and paste.
  6. Toss until wings are well coated.
  7. Cover and refrigerate over night.
  8. Broil or grill wings until nicely browned outside and cooked through.
  9. Serve warm or at room temperature.

    Food tags
    Poultry, Meat, Cajun, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Free Of...,


Awesome cajun chicken wings (recipe) details:

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD