Awesome cajun chicken wings (recipe)
| Awesome cajun chicken wings (recipe) | |
|---|---|
| Name | Awesome cajun chicken wings |
| Ingredients | Chicken wings • Cayenne • Paprika • Garlic powder • Dried oregano • Dried thyme • Onion powder • Salt • White pepper • Fresh ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 118.5 |
| Fat | 8.8 |
| Protein | 8.8 |
| Carbohydrate | 0.8 |
| Fiber | 0.3 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 2.3 |
| Cholesterol (mg) | 36.4 |
| Sodium | 180.5 |
| Yield | 48 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome cajun chicken wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Awesome cajun chicken wings (recipe) image(external)
Recipe instructions
- Rinse chicken and pat dry.
- (if wings are whole, cut off and discard pointed tip and halve wings at the main joint. In food processor or blender, combine all remaining ingredients, EXCEPT oil.
- Process until well blended.
- With machine on, slowly pour in oil and process until a thick paste forms.
- In a large bowl, combine wings and paste.
- Toss until wings are well coated.
- Cover and refrigerate over night.
- Broil or grill wings until nicely browned outside and cooked through.
-
Serve warm or at room temperature.
Food tags
Poultry, Meat, Cajun, Very Low Carbs, Lactose Free, High Protein, Kid Friendly, Free Of...,
Awesome cajun chicken wings (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
