Alton brown's buffalo wings (recipe)
| Alton brown's buffalo wings (recipe) | |
|---|---|
| Name | Alton brown's buffalo wings |
| Ingredients | Chicken wings • Unsalted butter • Garlic clove • Salt |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 481.5 |
| Fat | 40.8 |
| Protein | 27.2 |
| Carbohydrate | 0.5 |
| Fiber | 0.1 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 17.5 |
| Cholesterol (mg) | 158.9 |
| Sodium | 773.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alton brown's buffalo wings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Alton brown's buffalo wings (recipe) image(external)
Recipe instructions
- Place a 6-quart saucepan with a steamer basket and 1-inch of water in the bottom, over high heat, cover and bring into a boil.
- Remove the tips of the wings and discard or save for making stock. Using a sharp kitchen knife, separate the wings at the joint. Place the wings in a steamer basket, cover, reduce the heat to medium and steam for 10 minutes.
- Remove the wings from the basket and carefully pat dry. Lay the wings out on a cooling rack set in a half sheet pan line with paper towels and place in the refrigerator until cold.
- Preheat the oven to 425 degrees F.
- Replace the paper towels with parchment paper. Roast in the oven for 20 minutes. Turn and cook another 20 minutes or until golden brown.
- While chicken is cooking, melt the butter in a small bowl along with the garlic.
- Transfer to a large bowl and add hot sauce and salt. Stir to combine.
- Remove the wings from the oven and add to the bowl and toss with sauce.
- Serve with desired condiments ie Ranch, Bleu Cheese, etc.
Food tags
Poultry, Meat, Very Low Carbs, Spicy,, Easy
Alton brown's buffalo wings (recipe) details:
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
