Breast of chicken gourmet (recipe)
| Breast of chicken gourmet (recipe) | |
|---|---|
| Name | Breast of chicken gourmet |
| Ingredients | Sour cream • Lemon juice • Paprika • Worcestershire sauce • Garlic • Salt • Pepper • Chicken breasts • Butter |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 680.7 |
| Fat | 59.4 |
| Protein | 32.5 |
| Carbohydrate | 5.2 |
| Fiber | 0.5 |
| Net carbohydrates | 4.7 |
| Sugar | 3.4 |
| Saturated fat | 32.1 |
| Cholesterol (mg) | 214 |
| Sodium | 1236.1 |
| Servings | 6 |
| Yield | 6 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breast of chicken gourmet (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix first 7 ingredients. Dry and Coat chicken. Let stand, covered in refrigerator overnight.
- When ready to cook arrange layer of chicken in casserole.
- Melt butter and spoon half over chicken.
- Bakeuncovered 350 degree 45 minutes. Spoon rest of butter over chicken and bake15 minutes until brown.
Food tags
Poultry, Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
