Baked chicken with garlic and rosemary (recipe)

Baked chicken with garlic and rosemary (recipe)
Name	Baked chicken with garlic and rosemary
Ingredients	Chicken portions • Olive oil • Salt • Pepper • Lemon • Garlic • Fresh rosemary
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	256.8
Fat	27.1
Protein	0.7
Carbohydrate	4.7
Fiber	0.6
Net carbohydrates	4.1
Sugar	0.7
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	8.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken with garlic and rosemary (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wipe chicken with damp cloth and place in casserole dish.
2. Mix oil, lemon juice, stock powder and seasoning together and drizzle over chicken.
3. Add lemon slices, garlic cloves and rosemary.
4. Roast in a preheated 200 8C oven for about 35 minutes.
5. You will need to shake the pan from time to time during the cooking process to prevent sticking.
   
   Food tags
   Poultry, Meat, Potluck,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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