Bacon and goat cheese chicken (recipe)
| Bacon and goat cheese chicken (recipe) | |
|---|---|
| Name | Bacon and goat cheese chicken |
| Ingredients | Green onions • Cheese • Bacon • Skinless chicken breast halves • Salt • Pepper |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 306.5 |
| Fat | 14 |
| Protein | 40.9 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 5 |
| Cholesterol (mg) | 124.7 |
| Sodium | 712.5 |
| Servings | 4 |
| Yield | 4 US |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and goat cheese chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon and goat cheese chicken (recipe) details
Recipe instructions
- Preheat oven to 350 Combine onions, goat cheese and crumbles bacon. Cut a 1\ wide slit in think end of chicken breast.
- Divide cheese mixture evenly among pockets. Secure with wooden picks. Sprinkle chicken with salt and pepper. Heat a large ovenproof skillet, add 1 T oil. Add chicken to pan and saute 4 minute Turn chicken and place in oven for 12 minute Let stand 5 minute.
Food tags
Poultry, Meat, Very Low Carbs, High Protein,, Easy
Bacon and goat cheese chicken (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
