Bacon wrapped bbq chicken (recipe)
| Bacon wrapped bbq chicken (recipe) | |
|---|---|
| Name | Bacon wrapped bbq chicken |
| Ingredients | Paprika • Cumin • Bacon • Barbecue sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 231.1 |
| Fat | 21 |
| Protein | 5.8 |
| Carbohydrate | 4.3 |
| Fiber | 0.4 |
| Net carbohydrates | 3.9 |
| Sugar | 1.2 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 30.8 |
| Sodium | 632.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat broiler. Line broiler pan with foil; set aside.
- Sprinkle chicken strips with paprika. Wrap each chicken strip with 1 slice of bacon in spiral pattern; place on broiler pan.
- Broil chicken 4 minutes. Turn chicken over; broil 2 minutes more. Remove from oven; brush with 1/4 cup barbecue sauce. Broil 2 minutes. Remove from oven. Turn over chicken strips; baste with remaining 1/4 cup barbecue sauce. Broil 2 minutes.
- Serve warm.
Food tags
Poultry, Meat, Spring, Summer, Winter,, Beginner Cook, Easy
Bacon wrapped bbq chicken (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
