Barbecued chicken, onion, and pineapple pizzas (recipe)
Barbecued chicken, onion, and pineapple pizzas (recipe) | |
---|---|
Name | Barbecued chicken, onion, and pineapple pizzas |
Ingredients | Butter • Margarine • Red onion • Pineapple chunk • Barbecue sauce • Fresh oregano • Fresh thyme • Gouda cheese • Fontina cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 42.4 |
Fat | 1.8 |
Protein | 3 |
Carbohydrate | 3.6 |
Fiber | 0.2 |
Net carbohydrates | 3.4 |
Sugar | 2.7 |
Saturated fat | 0.8 |
Cholesterol (mg) | 11.3 |
Sodium | 61.6 |
Yield | 24 wedges |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued chicken, onion, and pineapple pizzas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 425 8.
- In a large skillet heat butter over medium heat.
- Add in the onion and pineapple; cook just until onion and pineapple are light brown, stirring occasionally; remove from heat.
- Place pizza crusts on two large baking sheets.
- Spread barbecue sauce over pizza crusts.
- Divide chicken evenly among pizza crusts.
- Arrange onion and pineapple over tops.
- Sprinkle with oregano; sprinkle with cheese.
- Bakepizzas, one baking sheet at a time, about 10 minutes or until edges are light brown and chicken is hot.
-
Cut each pizza into six wedges.
Food tags
Poultry, Meat,, Oven
Barbecued chicken, onion, and pineapple pizzas (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD