Barbecued chicken, onion, and pineapple pizzas (recipe)

From WikiMD's Wellness Encyclopedia

Barbecued chicken, onion, and pineapple pizzas (recipe)
NameBarbecued chicken, onion, and pineapple pizzas
IngredientsButter Margarine Red onion Pineapple chunk Barbecue sauce Fresh oregano Fresh thyme Gouda cheese Fontina cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories42.4
Fat1.8
Protein3
Carbohydrate3.6
Fiber0.2
Net carbohydrates3.4
Sugar2.7
Saturated fat0.8
Cholesterol (mg)11.3
Sodium61.6
Yield24 wedges
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued chicken, onion, and pineapple pizzas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 425 8.
  2. In a large skillet heat butter over medium heat.
  3. Add in the onion and pineapple; cook just until onion and pineapple are light brown, stirring occasionally; remove from heat.
  4. Place pizza crusts on two large baking sheets.
  5. Spread barbecue sauce over pizza crusts.
  6. Divide chicken evenly among pizza crusts.
  7. Arrange onion and pineapple over tops.
  8. Sprinkle with oregano; sprinkle with cheese.
  9. Bakepizzas, one baking sheet at a time, about 10 minutes or until edges are light brown and chicken is hot.
  10. Cut each pizza into six wedges.

    Food tags
    Poultry, Meat,, Oven


Barbecued chicken, onion, and pineapple pizzas (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD