Buffalo fire wing flingers (recipe)
| Buffalo fire wing flingers (recipe) | |
|---|---|
| Name | Buffalo fire wing flingers |
| Ingredients | Chicken wings • Butter • Lemon juice • Dry basil |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 772.9 |
| Fat | 62 |
| Protein | 50.3 |
| Carbohydrate | 1.2 |
| Fiber | 0.1 |
| Net carbohydrates | 1.1 |
| Sugar | 0.6 |
| Saturated fat | 23.9 |
| Cholesterol (mg) | 258.6 |
| Sodium | 1224.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo fire wing flingers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Fry wingers.
- Melt butter & stir in remaining ingredients.
- Coat cooked wingers with sauce & bake10 minutes at 350 8F
- Serve with celery and carrot sticks along with ranch dressing.
Food tags
Poultry, Meat,
Buffalo fire wing flingers (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
