Awesome peanut butter chicken!! (recipe)

From WikiMD's Wellness Encyclopedia

Awesome peanut butter chicken!! (recipe)
NameAwesome peanut butter chicken!!
IngredientsPeanut butter Skinless chicken breasts
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories275.6
Fat4.3
Protein55.2
Carbohydrate0.5
Fiber0.2
Net carbohydrates0.3
Sugar0.2
Saturated fat1.1
Cholesterol (mg)136.9
Sodium165.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome peanut butter chicken!! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Place chicken in roasting pan.
  3. Spread or dab PB on chicken, the whole piece doesn't have to be covered- can be in spots only, but use as much or as little as desired.
  4. Pour enough water in pan so bottom doesn't burn, about 1/2 an inch.
  5. Lightly spray chicken with cooking spray and cover with foil.
  6. Bakeapproximately 1 1/2 hours.
  7. Serve with anything-can't go wrong with PB!.

    Food tags
    Poultry, Meat, Very Low Carbs, High Protein, Healthy, Kid Friendly, Kosher,, Easy


Awesome peanut butter chicken!! (recipe) details:

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD