Artichoke--chicken casserole (recipe)
Artichoke--chicken casserole (recipe) | |
---|---|
Name | Artichoke--chicken casserole |
Ingredients | Boneless skinless chicken breasts • Mushroom • Green onion • Butter • Artichoke hearts • White wine • Salt • Pepper • Mayonnaise • Sour cream • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 255.6 |
Fat | 12.7 |
Protein | 24.9 |
Carbohydrate | 7.1 |
Fiber | 3.8 |
Net carbohydrates | 3.3 |
Sugar | 1.4 |
Saturated fat | 6.9 |
Cholesterol (mg) | 80.2 |
Sodium | 511.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke--chicken casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Artichoke--chicken casserole (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Cook chicken (any way you choose),cool and shred.
- Saute mushrooms and green onions in butter.
- Sprinkle with garlic salt.
- In a bowl, combine chicken, artichokes, and mushrooms/onions.
- In another bowl, combine wine, salt, pepper, mayonnaise, sour cream, and parmesan Cheese.
- Fold into the chicken mixture and sprinkle with Parmesan cheese.
- Place mixture into a 2 quart casserole.
- Bakefor 30 minutes.
Food tags
Poultry, Meat,, Oven, Easy
Artichoke--chicken casserole (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD