Batter fried chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Batter fried chicken wings (recipe)
NameBatter fried chicken wings
IngredientsChicken wings Cornstarch Eggs Water
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories78.2
Fat4.3
Protein5
Carbohydrate4.4
Fiber0.1
Net carbohydrates4.3
Sugar0
Saturated fat1.2
Cholesterol (mg)32.8
Sodium51.6
Yield40 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Batter fried chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Batter fried chicken wings (recipe) image(external)

Recipe instructions

  1. Cut wings at first joint and discard the tips.
  2. Cut remaining wings in half.
  3. Wash and dry on paper towels and sprinkle lightly with garlic salt.
  4. Mix cornstarch, eggs, hot sauce and water, stirring to form a smooth batter.
  5. Dip wings in batter and deep fry in 1 1/2\ of oil heated to 350 8 for about 15 minutes, turning once or twice.
  6. Serve with small bowl of mild, medium or hot wing sauce for dipping.

    Food tags
    Poultry, Meat,, Deep Fried



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD