Batter fried chicken wings (recipe)
| Batter fried chicken wings (recipe) | |
|---|---|
| Name | Batter fried chicken wings |
| Ingredients | Chicken wings • Cornstarch • Eggs • Water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 78.2 |
| Fat | 4.3 |
| Protein | 5 |
| Carbohydrate | 4.4 |
| Fiber | 0.1 |
| Net carbohydrates | 4.3 |
| Sugar | 0 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 32.8 |
| Sodium | 51.6 |
| Yield | 40 pieces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Batter fried chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Batter fried chicken wings (recipe) image(external)
Recipe instructions
- Cut wings at first joint and discard the tips.
- Cut remaining wings in half.
- Wash and dry on paper towels and sprinkle lightly with garlic salt.
- Mix cornstarch, eggs, hot sauce and water, stirring to form a smooth batter.
- Dip wings in batter and deep fry in 1 1/2\ of oil heated to 350 8 for about 15 minutes, turning once or twice.
- Serve with small bowl of mild, medium or hot wing sauce for dipping.
Food tags
Poultry, Meat,, Deep Fried
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
