Andreas viestad's chicken with saffron and cinnamon (recipe)

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Andreas viestad's chicken with saffron and cinnamon (recipe)
NameAndreas viestad's chicken with saffron and cinnamon
IngredientsChicken Garlic cloves Saffron Ground cinnamon Sea salt Flour Red wine vinegar Olive oil White wine Chicken livers Chicken bouillon cube
Cooktime (in hours)0.833333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories1128.6
Fat77.5
Protein93.1
Carbohydrate3.2
Fiber0.4
Net carbohydrates2.8
Sugar0.3
Saturated fat21.3
Cholesterol (mg)512.7
Sodium937
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Andreas viestad's chicken with saffron and cinnamon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Andreas viestad's chicken with saffron and cinnamon (recipe) details
Andreas viestad's chicken with saffron and cinnamon (recipe) image(external)

Recipe instructions

  1. In a small bowl, combine the garlic, saffron, cinnamon, salt, flour, vinegar and olive oil, stirring until smooth.
  2. rub chicken pieces all over with the spice mixture and either place in a covered dish in a single layer or in a plastic zipper bag and marinate at room temperature for 45 minutes, or up to 1 day in the refrigerator.
  3. Preheat oven to 400 degrees F.
  4. Bakechicken pieces skin side up for 30 minutes.
  5. Add wine and chicken livers (or 1/2 bouillon cube) to the pan and bake20 to 30 minutes more (stirring a couple times if you're using the bouillon cube).
  6. Check to see if chicken is done by piercing in the thickest part with the tip of a knife; juices will run clear when done.

    Food tags
    Poultry, Meat, Icelandic, Scandinavian, European, Oven, Easy


Andreas viestad's chicken with saffron and cinnamon (recipe) details

Time:
Prep Time in Hours and Mins:24H50M

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Contributors: Prab R. Tumpati, MD