Anchor bar buffalo wing sauce (recipe)
| Anchor bar buffalo wing sauce (recipe) | |
|---|---|
| Name | Anchor bar buffalo wing sauce |
| Ingredients | Margarine • White vinegar • Celery seed • Cayenne pepper • Black pepper • Worcestershire sauce • Tabasco sauce |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 0.8 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 76 |
| Yield | 30 wings |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anchor bar buffalo wing sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Anchor bar buffalo wing sauce (recipe) image(external)
Recipe instructions
- The Sauce: This makes enough for about 30 \wingettes.\ Mix all the ingredients in a small sauce pan over low heat until the margarine is completely melted. Stir occasionally.
- The Wings: Fry the wings in a deep fryer set at 375 degrees F using vegetable or peanut oil. Fry 15 wings at a time for 12 to 15 minutes. Drain the wings for a few minutes then put them in a bowl. After all the wings have been fried, pour the sauce over them, cover the bowl, and shake to completely coat the wings.
-
They can be eaten now, or you can put them on a baking sheet and bakethem for a few minutes to get an extra-crispy coating.
Food tags
Poultry, Meat,, Easy
Anchor bar buffalo wing sauce (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
