Barbecue chicken bundles (recipe)

Barbecue chicken bundles (recipe)
Name	Barbecue chicken bundles
Ingredients	Boneless skinless chicken breasts • Cheddar cheese • Bacon • Barbecue sauce
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	514.9
Fat	32.1
Protein	51.7
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	0.5
Saturated fat	13.4
Cholesterol (mg)	159.3
Sodium	727.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue chicken bundles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Barbecue chicken bundles (recipe) image(external)

Recipe instructions

1. Prepare grill: place coals to one side.
2. Heat until coals are ash white.
3. Prepare aluminum foil drip pan, place opposite coals.
4. Make slit in each chicken breast half to form a pocket.
5. Place 1 chunk of cheese in each pocket.
6. Roll each chicken piece into a bundle, and wrap bacon criss cross (2 slices) around chicken.
7. Secure bacon with wooden picks.
8. Place bundles on grill over drip pan.
9. Grill, turning every 15 minutes, for 30 to 45 minutes, or until chicken is fork tender.
10. Baste with barbecue sauce during the last 10 minutes of grilling.
11. If crisp bacon is desired, place bacon over direct heat, turning 2-3 times during the last 10 minutes.
    
    Food tags
    Poultry, Meat, Very Low Carbs, High Protein,, Easy

Barbecue chicken bundles (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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