Bacon cheeseburger chicken (recipe)
Bacon cheeseburger chicken (recipe) | |
---|---|
Name | Bacon cheeseburger chicken |
Ingredients | Olive oil • Chicken breast halves • Bacon • Cheddar cheese |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 618.1 |
Fat | 55.2 |
Protein | 25.2 |
Carbohydrate | 4 |
Fiber | 0.1 |
Net carbohydrates | 3.9 |
Sugar | 2.9 |
Saturated fat | 17.1 |
Cholesterol (mg) | 104.3 |
Sodium | 1411.8 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheeseburger chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon cheeseburger chicken (recipe) image(external)
Recipe instructions
- Put the 2 tablespoons of olive oil into the bottom of your crock and spread it around. If you are using thighs or fattier cuts of meat, this step is probably optional.
- Put the chicken in the crock on top of the oil.
- In a small bowl, combine the teriyaki sauce and the ranch dressing. I kept tasting this---the flavor is so bizarre and tasty; I've never had anything like it.
- Pour sauce over the top of the chicken. Add the shredded cheese and the crumbled bacon to the crock, getting between the chicken pieces, if you can.
- Cover and cook on low for 6-8 hours, or on high for 3-4. The cooking time will depend on how thick your chicken pieces are, and if they are fresh or frozen.
- Since I used the tiny breast tenders (frozen) our dinner cooked in only 3 hours on high.
Food tags
Poultry, Meat, Very Low Carbs
Bacon cheeseburger chicken (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD