Bacon cheeseburger chicken (recipe)

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Bacon cheeseburger chicken (recipe)
NameBacon cheeseburger chicken
IngredientsOlive oil Chicken breast halves Bacon Cheddar cheese
Cooktime (in hours)6
Preptime (in hours)0.25
Totaltime (in hours)6.25
Keto friendlinessKeto friendly
Calories618.1
Fat55.2
Protein25.2
Carbohydrate4
Fiber0.1
Net carbohydrates3.9
Sugar2.9
Saturated fat17.1
Cholesterol (mg)104.3
Sodium1411.8
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheeseburger chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon cheeseburger chicken (recipe) image(external)

Recipe instructions

  1. Put the 2 tablespoons of olive oil into the bottom of your crock and spread it around. If you are using thighs or fattier cuts of meat, this step is probably optional.
  2. Put the chicken in the crock on top of the oil.
  3. In a small bowl, combine the teriyaki sauce and the ranch dressing. I kept tasting this---the flavor is so bizarre and tasty; I've never had anything like it.
  4. Pour sauce over the top of the chicken. Add the shredded cheese and the crumbled bacon to the crock, getting between the chicken pieces, if you can.
  5. Cover and cook on low for 6-8 hours, or on high for 3-4. The cooking time will depend on how thick your chicken pieces are, and if they are fresh or frozen.
  6. Since I used the tiny breast tenders (frozen) our dinner cooked in only 3 hours on high.

    Food tags
    Poultry, Meat, Very Low Carbs


Bacon cheeseburger chicken (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:6H15M

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Contributors: Prab R. Tumpati, MD