Baked honey-lime chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Baked honey-lime chicken wings (recipe)
NameBaked honey-lime chicken wings
IngredientsLimes Honey Garlic cloves Ground coriander Salt Black pepper Chicken drumsticks Lime wedge
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories131.7
Fat6.4
Protein14.2
Carbohydrate4
Fiber0.3
Net carbohydrates3.7
Sugar3
Saturated fat1.8
Cholesterol (mg)59.1
Sodium157.9
Servings24
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked honey-lime chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked honey-lime chicken wings (recipe) image(external)

Recipe instructions

  1. Preheat over to 450 degrees. From limes, grate 2 tsp peel and squeeze 1/4 cup juice.
  2. In small bowl with fork, mix honey, garlic, coriander, salt, pepper, lime juice, and 1 tsp lime peel.
  3. Arrange chicken on two 15 1/2\ by 10 1/2\ jelly roll pans. Drizzle lime mixture over chicken; toss to coat evenly. Place pans on oven racks. Bakedrumsticks 30-35 minutes, rotating pans between upper and lower racks halfway through baking and occasionally brushing chicken with glaze in pan, until chicken is cooked through.
  4. Transfer chicken to serving dish. Drizzle with pan juices. Garnish with lime wedges and sprinkle with remaining lime peel.

    Food tags
    Poultry, Meat, Lactose Free, High Protein, Free Of...,, For Large Groups, Oven


Baked honey-lime chicken wings (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD