Baked honey-lime chicken wings (recipe)
Baked honey-lime chicken wings (recipe) | |
---|---|
Name | Baked honey-lime chicken wings |
Ingredients | Limes • Honey • Garlic cloves • Ground coriander • Salt • Black pepper • Chicken drumsticks • Lime wedge |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.916666666 |
Keto friendliness | Keto friendly |
Calories | 131.7 |
Fat | 6.4 |
Protein | 14.2 |
Carbohydrate | 4 |
Fiber | 0.3 |
Net carbohydrates | 3.7 |
Sugar | 3 |
Saturated fat | 1.8 |
Cholesterol (mg) | 59.1 |
Sodium | 157.9 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked honey-lime chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked honey-lime chicken wings (recipe) image(external)
Recipe instructions
- Preheat over to 450 degrees. From limes, grate 2 tsp peel and squeeze 1/4 cup juice.
- In small bowl with fork, mix honey, garlic, coriander, salt, pepper, lime juice, and 1 tsp lime peel.
- Arrange chicken on two 15 1/2\ by 10 1/2\ jelly roll pans. Drizzle lime mixture over chicken; toss to coat evenly. Place pans on oven racks. Bakedrumsticks 30-35 minutes, rotating pans between upper and lower racks halfway through baking and occasionally brushing chicken with glaze in pan, until chicken is cooked through.
-
Transfer chicken to serving dish. Drizzle with pan juices. Garnish with lime wedges and sprinkle with remaining lime peel.
Food tags
Poultry, Meat, Lactose Free, High Protein, Free Of...,, For Large Groups, Oven
Baked honey-lime chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD