Balsamic chicken taco salad (recipe)

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Balsamic chicken taco salad (recipe)
NameBalsamic chicken taco salad
IngredientsBoneless skinless chicken breasts Lettuce Onion Salsa Sour cream Tortilla chips
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories114.9
Fat3.8
Protein15
Carbohydrate4.8
Fiber0
Net carbohydrates4.8
Sugar2.9
Saturated fat1.1
Cholesterol (mg)52.4
Sodium272.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Balsamic chicken taco salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Balsamic chicken taco salad (recipe)


  1. cut the chicken into bite sized pieces and cook in pan with the dressing till done.
  2. chicken should have absorbed the dressing.
  3. place lettuce on plate. (use dinner plates or a huge serving platter, your choice..
  4. place tortilla chips around the lettuce.
  5. place cooked chicken on lettuce.
  6. have salsa, onions, guacamole on the side (or use any of your favorite toppings- the only limit is your imagination..

    Food tags
    Poultry, Meat, Very Low Carbs, Healthy, Weeknight,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD