Balsamic chicken taco salad (recipe)

From WikiMD's Wellness Encyclopedia

Balsamic chicken taco salad (recipe)
NameBalsamic chicken taco salad
IngredientsBoneless skinless chicken breasts Lettuce Onion Salsa Sour cream Tortilla chips
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories114.9
Fat3.8
Protein15
Carbohydrate4.8
Fiber0
Net carbohydrates4.8
Sugar2.9
Saturated fat1.1
Cholesterol (mg)52.4
Sodium272.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic chicken taco salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. cut the chicken into bite sized pieces and cook in pan with the dressing till done.
  2. chicken should have absorbed the dressing.
  3. place lettuce on plate. (use dinner plates or a huge serving platter, your choice..
  4. place tortilla chips around the lettuce.
  5. place cooked chicken on lettuce.
  6. have salsa, onions, guacamole on the side (or use any of your favorite toppings- the only limit is your imagination..

    Food tags
    Poultry, Meat, Very Low Carbs, Healthy, Weeknight,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD