Awesome chicken lettuce wraps (recipe)
| Awesome chicken lettuce wraps (recipe) | |
|---|---|
| Name | Awesome chicken lettuce wraps |
| Ingredients | Chicken • Cilantro • Green onions • Shallots • Fresh lime juice • Soy sauce • Garlic • Lemongrass • Leaf lettuce |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 251.9 |
| Fat | 15.8 |
| Protein | 21.8 |
| Carbohydrate | 5.6 |
| Fiber | 1.6 |
| Net carbohydrates | 4 |
| Sugar | 1.3 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 77.6 |
| Sodium | 602.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome chicken lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Pulse chicken in the food processor for 1-2 minutes. You can use ground chicken instead but grinding it yourself makes for a much better texture.
- Cook chicken in a nonstick skillet. No oil is needed.
- Mix all remaining ingredients.
- When chicken is well cooked, add mixed ingredients and stir well.
- Place chicken mixture in bowl.
- Serve with lettuce on side.
- Mound chicken into lettuce leaves and enjoy.
- YUM!.
Food tags
Poultry, Greens, Vegetable, Meat, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
