Broiled chicken breasts with chutney glaze (recipe)
Broiled chicken breasts with chutney glaze (recipe) | |
---|---|
Name | Broiled chicken breasts with chutney glaze |
Ingredients | Ground coriander • Salt • Boneless skinless chicken breasts • Major Grey chutney • Lime |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 135.8 |
Fat | 1.6 |
Protein | 27.4 |
Carbohydrate | 1.7 |
Fiber | 0.7 |
Net carbohydrates | 1 |
Sugar | 0.2 |
Saturated fat | 0.4 |
Cholesterol (mg) | 68.4 |
Sodium | 852.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled chicken breasts with chutney glaze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to broil.
- Place chicken in large foil-lined baking dish.
- Mix coriander, salt and chutney together.
- Brush chicken with chutney mixture.
- Broil approximately 10 minutes.
- Turn chicken over and brush remaining side with the rest of the chutney glaze.
- Broil another 10 minutes or until chicken is done and is a rich golden color.
- Squeeze lime juice over chicken to taste.
Food tags
Poultry, Meat,, Easy
Broiled chicken breasts with chutney glaze (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD